Today I didn’t do much of anything. I woke up at 9:30am, ate breakfast, and then went back to sleep until lunchtime. Then I ate lunch, and spent the next 4 hours reading the news before heading off to practice.

Practice consisted of 40 minutes: 2 toploops, college hill, 1 time around the school, 1 lap around the track. Tomorrow is time trials.

Nike Zoom Forevers are the best spikes I’ve ever worn. They seem to support my arch better than my trainers do. I feel fast in them. But I’m still bitter that I wasn’t able to go to camp, because most of the guys who went have improved significantly, and I feel that having run alone (or with Dave Sun) at home hasn’t improved me nearly as much, if at all. We only did one workout after all, and it was bullshit.

I guess it was better that I didn’t go to camp though, because my shins and knees are still bothering me a lot. I think I will see Dr. Connors soon to pick up some Orthotics…

Tags: Running

This entry was posted on Wednesday, August 27th, 2008 at 11:47 pm and is filed under Running. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.