4 Days of Running

Friday: Didn’t run, felt injured…IT band acting up
Saturday: 70 minutes (25, break/stretch cause I was really tight, 45 more…)
Sunday: Water run 1 hour
Monday: 55 minutes
Tuesday: 5 toploops @ 9:45, 9:25, 9:20, 9:20, 9:30, then backwards with Bobby/Aaron who were hammering at 8:45 toploop pace. Sort of a disappointing run.

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